FIT CHICKS Chat Podcast
Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you [...]
FIT CHICKS Chat Episode 635 – Fix This 1 Weight Loss Coaching Mistake and Watch Your Clients’ Results EXPLODE
You give your clients the plan. You check in. You hold them accountable. So why aren't they getting results? The problem might not be the plan. It might be that you're instructing — not coaching. [...]
FIT CHICKS CHAT Episode 634 – Is Your Client Actually Ready to Change? How to Coach the Person in Front of You
Have you ever had a client tell you: "I'm ready to change." They want the result. They're excited about the goal. You've talked about the steps. And then…nothing happens. It can be easy to [...]
FIT CHICKS CHAT Episode 633 – Information Isn’t Transformation: What Actually Helps People Change
Information Isn't Transformation: What Actually Helps People Change We have never had more access to health and wellness information than we do right now. Within seconds, we can search for workouts, healthy recipes, sleep strategies, [...]
FIT CHICKS Chat Episode 611 – How 5 Simple Habits Helped Me Lose 50 Pounds AND Build a 7-Figure Business
If you’ve ever felt like you’re doing all the things — in your health, your business, your life — but still not seeing results, it’s time to simplify. These are the five simple daily [...]
FIT CHICKS Chat Episode 610 – The Part of the Weight Loss Journey That No One Tells You About
You can't out-diet an identity. And you can't out-coach a limiting belief. Read that again. Your clients can have the perfect macros, the cleanest meal plan, the best workout routine—but if they still identify [...]
FIT CHICKS Chat Episode 609 – The Hidden Triggers Behind Hormonal Imbalance & Inflammation with Dr. Nibber
In this insightful episode of FIT CHICKS Chat, we sit down with the brilliant Dr. Nibber, ND and expert in functional and integrative medicine, to dive into two of the most common (and misunderstood) [...]
FIT CHICKS Chat Episode 608 – 💬 Ask Us Anything: Our Honest Answers on Coaching Confidence, Starting Mistakes & Building with Limited Time
We recently hosted a special Ask Us Anything live chat, and WOW — the questions were 🔥. These were some of the most honest, vulnerable, and frequently asked questions we get from coaches at [...]
FIT CHICKS Chat Episode 607 – My Predictions: The Future of Coaching in a World of AI & Weight Loss Meds
Will AI and weight loss meds replace coaches — or make us more essential than ever? In this episode, I’m sharing my predictions for the future of coaching in a world where artificial intelligence [...]
FIT CHICKS Chat Episode 606 – Kiss, Marry, Kill: Coaching Edition
Coaches, it’s your turn in the hot seat. In this episode, we’re playing Kiss, Marry, Kill with coaching strategies — from quick wins that are fun in the moment, to the lifelong commitments that [...]
FIT CHICKS Chat Episode 605 – Kiss, Marry, Kill: Nutrition Edition
What nutrition habits are worth a quick fling? Which ones should you commit to for life? And which ones need to go, like… yesterday? In this episode, we’re spilling our top Kiss, Marry, Kill [...]