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2017 program dates & receive FIT CHICKS® news.

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  • A fitness professional, yoga instructor, nutrition practitioner or health coach looking to finally help your clients get REAL weight loss results, expand your certifications & skills, sell out your programs and grow your offerings/income streams

  • Going through or have gone through your own health transformation and want to learn how to coach others and inspire them to do the same
  • Ready to finally break your own personal diet cycle for good but have tried EVERYTHING and just feel so discouraged and that natural weight loss and feeling happy in your skin is for not you

Then this is the program for you!


The Natural Weight Loss Coach program is the only certification course
of it’s kind in the industry.

Being at YOUR healthy weight is a not about a number on a scale. It is a byproduct of healthy living and self-love – inside and out. You can be healthy at every age, shape and size but you need make sure your body is in balance.

Unlike other nutrition programs or courses that focus on calories and food guides to promote weight loss, the Natural Weight Loss Coach Program is an 8-week certification program that will teach you everything you need to know to support your body and healthy weight loss in a holistic way for REAL health results.

Covering nutrition, hormones, digestion, blood sugar management, food allergies, body positivity & so much more… this program will teach you MORE than you thought possible about weight loss and health to help yourself and clients change their lives. Plus, it is taught completely online so you can learn from anywhere in the world!

You are going to learn real, APPLICABLE skills, confidence and the tools, leaving this program knowing how to coach others to make real health changes, learn body positivity.

It is also awesome for the everyday women looking to increase your knowledge in nutrition and weight loss to get results and live your healthiest, fiercest life!


The Natural Weight Loss Coach Program is an 8 week total coaching program that is taught entirely online so you can access the content from ANY mobile device as long as you have an internet connection!

No more wasting time commuting or worrying about not being able to keep up, virtual classes can be done from wherever you choose and can be viewed again later to work with your day.


This is a complete and thorough professional 8 week online certification program that offers practical, applicable (aka you will actually use this in REAL life!) to support the body in weight loss and building healthy minds & bodies, program development, nutrition and lifestyle coaching and healthy habit building applications.

The Natural Weight Loss Coach Program includes:

  • Virtual classes & workshops
  • Course materials, at home assignments
  • Practical Teaching experience done in your community
  • Lifetime access to all taped classes for later viewing
  • Membership to our exclusive FNE online community
  • Ongoing continuing education with FIT CHICKS & support after program completion
  • And much more…

If you are already coaching in fitness, nutrition or wellness, this program will take your current business to the next level.  And even if you decide not to coach, this program will CHANGE your life, weight, the way you view your body and how you treat it with love for the rest of your life…. there is nothing better than that.




The Weight Loss Basics

  • What is weight loss?
  • Why is weight management important to overall health
  • Health Conditions that related to weight
  • Weight loss lingo
  • How does the body burn calories?
  • The 3 Body types
  • Beyond the scale: Measurements of weight management + pros and cons

Hormones, Glands and Weight Loss

  • The power glands and the major role in weight management
  • The 6 hormones most important in weight loss & good health: triggers vs inhibitors
  • Men vs Women – what is the real hormone difference
  • Common hormone imbalances that lead to weight issues incl PCOS, Metabolic syndrome, hypothyroid, estrogen dominance, etc
  • Maintaining healthy, happy hormone balance: What nutrition, lifestyle and supplement recommendations you need to know to reach this

Blood Sugar Management & Weight Loss

  • Blood sugar management: What is it, how it affects and why it is SO important (and overlooked) for weight loss
  • The balancing act: Understanding how to balance blood sugar and the effects when it is not
  • Diabetes, insulin and insulin resistance
  • The Glycemic Index vs the Glycemic Load – How food affects you more than you know
  • Maintaining awesome blood sugar balance: How to use nutrition, lifestyle and supplement recommendations for the best weight loss results

Digestion, Gut Health & Weight Loss

  • What is digestion & why is it important to weight loss
  • From mouth to south: Understanding the full digestive process and how / where nutrients are digested for full absorption
  • Gut Health: Dysbiosis, leaky gut & probiotics
  • The mind connection: How your thoughts affect your digestion
  • How to recognize a compromised digestive tract
  • Maintaining a fierce digestive tract : How to use nutrition, lifestyle and supplement recommendations for the best health

Food Allergies, Intolerances and Inflammation & Weight Loss

  • What are food allergies, intolerance and inflammation?
  • How does food allergies and intolerance impact weight loss
  • Inflammation: Acute vs chronic and how it affects your health
  • Acid vs Alkaline: How PH levels affect your body
  • Find your no no foods: How to detect food allergies & intolerances
  • How to use nutrition, lifestyle and supplement recommendations to reduce inflammation and support weight loss

Exercise, Recovery and Nutrient Timing
& Strategies for Weight Loss

  • How to utilize exercise for weight loss
  • The best exercise programs based on body type, hormonal needs and more
  • Activity Coaching and challenges: how to get moving on the daily!
  • Nutrient Timing for max fat loss results
  • Carb cycling – what it is and how it can be used
  • Carb cycling – what it is and how it can be used

Nutrition & Weight Loss

  • How to use nutrition to reach weight loss goals
  • Real whole foods made with love & the Complete in 3 rule
  • Plant based power for vegetarians and vegan
  • Green Smoothies vs Juicing to max nutrients
  • Hydration & weight loss
  • Sugar and artificial sweeteners: How they both affect fat loss
  • Sneaky Nutrition Labels – how to properly read and coach
  • Meal Prepping Strategies and the FIT CHICKS Grocery Guide

How to create fierce client plans
& coach for RESULTS

  • Scope of Practice, waivers and insurance
  • Developing healthy eating & weight loss coaching programs for clients
  • Habit based coaching for results!
  • The emotional side of coaching – how to mentor, support & get compliance

Get certified & create your dream health, life & career!

Once you have successfully completed the program, you will receive:

  • Title of Natural Weight Loss Coach (NWLC)  by FIT CHICKS®
  • Certificate of completion
  • The Natural Weight Loss Coach  certification seal to your materials to show the world your professional skills


Laura Jackson is the founder of FIT CHICKS®, Canada’s largest women’s only fitness company. Certified Personal Trainer, IDFA Fitness Competitor, Culinary Nutrition Expert and Holistic Nutritionist (2017), Laura is the TV Host of “Shape Up with FIT CHICKS” on Rogers TV. She is also a fitness and nutrition contributor to national publications and TV Shows such as Canadian Living Magazine, The National Post, Breakfast Television, CTV Morning Live and has appeared on CBC’s “Dragon’s Den” and The Shopping Channel

Laura’s commitment to women’s health earned her 2016 Top Fitness Professional in Canada by Can FIT Pro & Stevie Award for Women in Business – Health & Wellness Company of the Year.

Jennifer Papaconstantinou CNP, NNCP, RNT is a graduate of the Institute of Holistic Nutrition in Toronto, where she earned her designation as a Certified Nutritional Practitioner. In addition to graduating with First-Class Honours and Valedictorian, she has continued training with world renowned Premier Research Labs, Seroyal, Edison Institute of Nutrition and Centennial College. She also had the honor to participate in a Mentorship program, studying the philosophies and teachings of Dr. Bernard Jensen and Dr. Robert Marshall PhD. Completing certification courses in Clinical Iridology, B.A.S.E. Allergy Therapy, Live Blood Microscopy, Metabolic Balance, QRA, Holistic Cancer Practitioner Certification and is working toward her Certification in Biotherapeutic Drainage adds to Jennifer’s many clinical modalities.



  • Fitness Professionals, yoga instructors and wellness coaches that want to expand their skills, certification and coaching offerings to grow their business and income streams… BIG TIME.
  • Nutrition practitioners looking to specialize in natural, holistic weight loss to get real long lasting results and diversify their practice (ie. Awesome to grow your business with workshops, corporate seminars, retreats and so much more!)
  • All women who are TIRED of being on the diet cycle and want to finally learn how to nourish their bodies & minds correctly for real, long term results for themselves and their families…even if they may not want to coach others
  • Understand the importance of a holistic approach to health and fitness…not only to truly transform health inside & out but to make more part time or full time income as a professional
  • Health & Wellness coaches like BeachBody Coaches, Usana representatives, Isagenix representatives, Essential Oil coaches who are looking to get certified and insured in nutrition to build their businesses and credibility



  • Looking for a short cut to get certified
  • Don’t want to put in the time and effort to learn & master your craft
  • Not willing to do the work or build real authentic relationships
  • Don’t believe in a holistic approach to fitness, nutrition, wellness and business and think it is isn’t necessary to learn about all areas…even if they don’t want to specialize in it

We want to be straight up because we want you to succeed. This program is full on as we want you to leave with the skills, confidence and true know how to ROCK it in the fitness and health coaching world.

While this is an online program that you can complete during your own time during the course duration, it is a commitment and we will hold you accountable to your goals. You will need to watch the online classes. You will need to complete your quizzes, assignments and at home study.

In short –this program is not for you if you are looking for a short cut to get certified, don’t want to put in the time and effort to learn & master your craft or don’t want to be a full rounded health coach.  We are serious about what we do and we know you are too.

– Next session starts May 23, 2017


  • Full Natural Weight Loss Coach Program
    Includes complete 8 week certifications in nutrition & weight loss coaching, virtual classes, Course notes, Resources, Cheat sheets, How-To Guides, feedback from coaches (VALUE $3,297)  

    **Includes Lifetime access to curriculum and tech tutorial updates

  • Access to Private NWL online Community (VALUE- $297)
  • Special rates
    on FIT CHICKS Bootcamps, challenges and events
  • Listing on the FIT CHICKS Academy Website
    as a certified Natural Weight Loss Coach graduate to market and promo your skills
  • Eligibility for immediate continuing education credits with Can Fit Pro and other governing bodies



Yes! Join the Natural Weight Loss
Coach Program
Yes! Join the Natural Weight Loss
Coach Program

* Prices are all in CDN



If you’re on the fence or if other certification or courses have left you disappointed (and scared to sign up for another one)…

Then we want to give you EVERY opportunity to create the life, health and career you have dreamed.

That’s after participating in the program for 14 days and you show us that you’ve kept up with all the work including classes, quizzes, assignments and co-op (you have to show us proof!), and for some crazy reason DO you not feel like you are growing personally and professionally, then we will be happy to return the investment.

But, you DO have to do the work.

The Natural Weight Loss Coach Program is for women who are committed to learning and growing in the fitness, nutrition and wellness fields, who want to spread the healthy love and get more clients,and NOT for people who just want to collect a piece paper to say they have it.

And we will be strict on this last point – you absolutely must do the work and submit after 14 days* to be eligible for a refund.

There’s so much transformation waiting for you on the other side of this program, and since our main goal is for you to succeed, we aren’t afraid to give you some tough FIT CHICKS love when it comes to holding you accountable.

*Refunds will only be issued if all complete work is submitted on day 15 of the program to No exceptions or extensions will be provided.


You have questions and we have answers!

Sign up to download the free Natural Weight Loss Coach program brochure,
2017 program dates & receive FIT CHICKS® news.

You may opt out at anytime.


to learn more how you can join this awesome program