EPISODE #5 – FIT CHICKS Chat Podcast: The 5 BIGGEST mistakes women make when trying to get fit & lose fat

Hey Chicks, Have you been working/sweating your tail off, eating "clean" and doing everything "right" according to all that you have heard about getting fit and losing fat but STILL not seeing any results...isn't it frustrating?! The truth [...]

EPISODE #2 – FIT CHICKS Chat Podcast: How to deal with a health saboteur in your life (and still reach your goals!)

Hey Chicks, It is time for Episode 2 of FIT CHICKS Chat and we are talking about a doozy of a topic today ...HEALTH SABOTEURS!  (Missed episode 1?  Get caught up here :) So what [...]