EPISODE #25 – FIT CHICKS Chat Podcast: Our Top Secret Ways to get a serious calorie burn…without stepping foot in a gym!

Hey Chicks, So many us find it hard to get motivated to work out.  And even HARDER to work out in a sweaty gym, packed with people and bright lights while you go from machine [...]

EPISODE #24 – FIT CHICKS Chat Podcast: Top 4 Ways to Transform your eating (and your waistline!)…without counting a single calorie!

Hey Chicks, In today’s society we are more focused than ever on weight loss & health but are getting fatter, sicker and more depressed...what gives? The reality is the fitness & nutrition industry want us to believe that [...]