Episode #75: Head Chicks Recap – Fitness Competitions: the Good, the Bad, and the Ugly

  CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks! This week on Episode #74 of FIT CHICKS Chat we interviewed Jill Bunny, a fitness competitor and coach who shared [...]

Episode #74: The Truth Behind Fitness Competitions with Jill Bunny

CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks! Bikini and fitness competitions are all the rage right now with everyone wanted six pack abs, sparkly suits and stepping on stage….but what does it REALLY take [...]

FIT CHICKS ACADEMY GRAD CASE STUDY #1: Cheryl Guidry of G48 Fitness

We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]

Episode #73: Head Chicks Recap – Baby Game Plans

  CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday’s episode of Chick Chat, we got to chat with Samantha Montpetit-Huynh, a certified pre and post-natal exercise specialist. [...]

Episode #72: INTERVIEW SAMANTHA MONTPETIT-HUYNH – Top do’s and don’ts for a healthy pregnancy and post-natal period

  CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks, Today on the podcast we are honoured to have Samantha Montpetit-Huynh. Samantha is the mother of two beautiful girls, a certified pre and postnatal [...]

Episode #71 – Head Chicks Recap: Team Sports Affecting the Mindset for Success

  CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday’s episode of Chick Chat, we had a great conversation with Olympian Alisha Tatham who was with the 2012 [...]

Episode #70 – Finding your Inner Champion with Alisha Tatham

  CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, From your workouts to your career to you relationships,  do you want to be able to CRUSH your goals and have no fear [...]

Episode #69 – Head Chicks Recap: Tabatas training – do we love it or hate it?

  CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday's episode of Chick Chat, we talked to world renowned tabata expert Mindy Mylrea about all things tabatas! We [...]

Episode #68 – “Tabatas are a lot like Having a Baby” with Mindy Mylrea

  CLICK ON THE PLAYER ABOVE TO LISTEN! Hey Chicks, This week on the podcast we interview the awesome Mindy Mylrea. Mindy  is the 2016 Empower Instructor of the Year, 2015 PFP Trainer of [...]

Episode #67: Head Chicks Recap – How to Stay Body Positive All Year

  CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Hey Chicks, On Tuesday's episode of Chick Chat, we showed you how to rock your bikini this summer with our Top 4 ways [...]