FIT CHICKS Chat Episode #83: Head Chicks Recap – Having a Mindset of Movement

  CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! In episode #82 we had Oreet on the show to talk about bellydancing for fun and fitness. Today the Head Chicks give [...]

FITNESS & NUTRITION EXPERT GRAD CASE STUDY #5: Megan Leonard

We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]

FIT CHICKS Chat Episode #82: Bellydancing for Fitness and Fun with Oreet

LISTEN ABOVE OR WATCH BELOW! Hey Chicks, When you think of fitness, we typically think of the gym but what about getting your sweat on while while reconnecting to your body, your beauty [...]

FIT CHICKS Chat Episode #81: Head Chicks Recap Sleep, Stress & Balancing Hormones

  CLICK ON THE PLAYER ABOVE TO LISTEN! In episode #80, we had the incredible Naturopathic Doctor, Certified Menopause Practitioner, and creator of “The Balance Program”, Dr. Cheryl Allen, with us to talk [...]

FIT CHICKS Chat Episode #80: Interview with Dr. Cheryl Allen – The Connection between your Hormones & Your Weight

  CLICK ON THE PLAYER ABOVE TO LISTEN! Hormones and their affect on your weight are a hot topic right now but most of us don’t know the why.  In this episode, we have the [...]

FIT CHICKS Chat: Episode #79 – September Slimdown Recap

  CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! In episode #78 we talked about some of our fave nutritional strategies to drop a few pounds and feel fab this fall. [...]

FIT CHICKS ACADEMY CASE STUDY #4: CHRISTY BOYD

We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]

FIT CHICKS Chat: Episode #78 – Top 3 Nutrition Habits for a September Slimdown

  CLICK ON THE PLAYER ABOVE TO LISTEN OR WATCH BELOW! Feeling like you need a reset after too much patio fun this summer? It’s September and for a lot of us that [...]

FIT CHICKS ACADEMY GRAD CASE STUDY #3: Jennifer Commisso

We are so proud of all of our graduate of the Fitness & Nutrition Expert program! To celebrate their amazing achievements and inspire you to take action to go after your dream career, we are [...]

Episode #77: How we Practice the Mind/Body Connection

  CLICK ON THE PLAYER ABOVE TO LISTEN or WATCH BELOW! Hey Chicks! This week on Episode #75 of FIT CHICKS Chat we interviewed Jill Hewlettt, Brain Fitness Expert and Wellness Authority. Today [...]