CLICK ON THE PLAYER ABOVE TO LISTEN!
In episode #80, we had the incredible Naturopathic Doctor, Certified Menopause Practitioner, and creator of “The Balance Program”, Dr. Cheryl Allen, with us to talk all things hormones. Today we have the head chicks diving deeper into their personal stories about how they sleep, handle stress, and the importance of managing hormones and holistic health.
- Fitness & Nutrition Expert Program: Get certified in fitness, nutrition, wellness & business in 12 weeks! Registration is open for the Sept 27, 2017
- Holistic Weight Loss Expert Program: Become a nutrition weight loss expert! 8 week program starts Oct 23, 2017
Want to help support the show?
- Subscribe to us on iTunes and leave a review. Android users can subscribe on Google Play so you never miss an episode!
- Stay in the loop for future podcasts by Clicking here and we will make sure you are the first to know when they are available plus other awesome bonuses too!
- Email us at email@example.com with any questions fitness, nutrition, wellness or business that you would like us to give our 2 cents about!
- Follow us on Facebook!
Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise program