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Can you believe we have just hit 100 episodes of FIT CHICKS Chat?! That is A LOT of fitness, nutrition, wellness & healthy love going down! From amazing interviews with top female health pro’s and coaching you on how to live your best life to our personal journeys & struggles navigating through this crazy (and sometimes very confusing!) health world, we have LOVED every second of this past 100 episodes with you. In this episode, the Head Chicks recap each of their Top 5 moments from the last 100 episodes, what they have learned through these chats as health coaches, and of course how grateful we are to you for listening!
Episodes mentioned in the show:
- Episode 74 – The Truth Behind Fitness Competitions with Jill Bunny
- Episode 67 – How to Stay Body Positive All Year
- Episode 43 – Transitioning from Suits to Sweats : How to tap into your passion & create your dream life!
- Episode 5 – The Top 5 Mistakes that women make when trying to lose fat & get fit
- Episode 36 – FIT CHICKS Chat Podcast: Top 5 things you need to STOP doing to be succeed… in all areas of your life!
- Episode 18 – The 5 Must Knows About Healthy Fats
- Episode 24 – Veggies for weight loss
- Episode 31 – New Years Resolutions and What to do Instead
- Episode 48 Journey to Self Love
- Episode 60 – Jillian Michaels Interview
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Laura & Amanda – FIT CHICKS xo
*For informational purposes only. Please consult a physician before starting an exercise program