FIT CHICKS Chat Episode #107: Top 5 Superfoods for Winter

    CLICK ON THE PLAYER ABOVE TO LISTEN! Winter is in full swing and you may be feel unmotivated, under the weather and not reaching your fitness goals.  What is the best [...]

FIT CHICKS Chat Episode #106: Breaking Down Supplementation with Christmas Abbott

    CLICK ON THE PLAYER ABOVE TO LISTEN! In this interview we chat with the one and only Christmas Abbott. You may have heard her name before - she's a the National [...]

FIT CHICKS Chat Episode #105: Top Fitness Trends of 2018

    CLICK ON THE PLAYER ABOVE TO LISTEN! Fitness trends come and go every year, but this year it looks like we going back to the basics in 2018, according to the [...]

FIT CHICKS Chat Episode #104: Your 2018 Bucket List…..Do You Have One?

    CLICK ON THE PLAYER ABOVE TO LISTEN! If you need inspiration to get you focused now 2018 is in full swing, then this is the podcast for you! In this episode [...]

FIT CHICKS Chat Episode #103: New Year’s Kick-off – It’s Time to go Big!

    CLICK ON THE PLAYER ABOVE TO LISTEN! Have you ever heard people say, “it is time to stop playing small and begin to play big”? According to Marianne Williamson, playing small [...]