FIT CHICKS Chat Episode #110: Magical Bone Broth for Women’s Health & Fitness

  CLICK ON THE PLAYER ABOVE TO LISTEN! What is our fave inexpensive, all natural SUPERFOOD that helps with digestion, joint health, preventing wrinkles and reducing cellulite?  Magical Bone Broth!  In this episode, [...]

FIT CHICKS Chat Episode #109: How Love Affects Your Health

    With Valentine’s Day right around the corner, the head chicks examine how the feeling of love can affect your health. Ever wondered why your palms sweat when you think of your [...]

FIT CHICKS Chat Episode #108: Our Top 5 Self Care Practices

    In today's society we tend to praise having a packed schedule or working 14 hour days. This is creating a society of overworked, stressed out, overweight and unhappy people. In today’s [...]