FIT CHICKS Chat Episode #116: Interview with Coach JVB

    Whether you are a mama who is expecting, post natal or just looking to break some bad habits and learn how to better care for yourself inside and out, this interview [...]

GRAD SPOTLIGHT: Veg Heavy Stirfry with Fitness & Nutrition Expert Student Lisa

Hey Chicks, At FIT CHICKS Academy we love seeing  students and  grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]

FIT CHICKS Chat Episode #115 – The top 3 things to be successful in the health and fitness industry

  CLICK ON THE PLAYER ABOVE TO LISTEN! Do you ever wonder what it is about some entrepreneurs that makes them wildly successful while others seem to struggle? Wonder what things you need [...]

REAL TALK with some of our recent Fitness & Nutrition Expert Grads!

Hey Chicks, We have a special video to share with you today! Recently Head Chick Amanda did a group interview with a few of our recent grads from the Fitness & Nutrition Expert Program! If [...]

FIT CHICKS Chat Episode #114 – The Guide to a Speedy Spring Slimdown!

  CLICK ON THE PLAYER ABOVE TO LISTEN! With many peeps rocking Spring Break right now, you not only want to look your best but feel it too! We are not talking about [...]

FIT CHICKS ACADEMY GRAD SPOTLIGHT: YVONNE BEATON AND PUMPKIN MOUSSE RECIPE

Hey Chicks, If you LOVE desserts but don't know how to make them healthy, this is a must read for you! Today we are super PUMPED to feature a recipe from one of the fab [...]

GRAD SPOTLIGHT: Easy Chicken Cauliflower Meatballs with Fitness & Nutrition Expert Student Kausar

Hey Chicks, At FIT CHICKS Academy we love seeing  students and  grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]

GRAD SPOTLIGHT: Curry Chicken “Superfit” from Fitness & Nutrition Expert Student Karina

Hey Chicks, At FIT CHICKS Academy we love seeing  students and  grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]

GRAD SPOTLIGHT: Coconutty Turkey Bites from Fitness & Nutrition Expert Student Ginny Evans

Hey Chicks, At FIT CHICKS Academy we love seeing  students and  grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]

FIT CHICKS Chat Episode #113 – Hitting Plateaus? The 5 Keys to Progressing your Workouts for Max Results

    Do you get stuck doing the same workout routine or program month after month?  How often do you change your reps, sets, weights or rest to challenge your body in a [...]