GRAD SPOTLIGHT: Salmorejo (Summer soup Spanish Inspired) with Fitness & Nutrition Expert Grad Jessica Tucker

Hey Chicks, At FIT CHICKS Academy we love seeing the creative recipes our Fitness & Nutrition Expert Program (FNE) come up with in the kitchen . Today we are excited to share this recipe for you from [...]

FIT CHICKS Chat Episode #152- Living over Losing – Interview with Fitness Model and Eating Disorder Survivor Shelbye Schlange

    Do you struggle with the idea that if you had the “perfect body” you would be happy and your life would be complete? Do you feel guilt around the foods you [...]