Do you have a back up plan in case you don’t make it as a health and fitness pro?

 It's Amanda, co-founder of Fit Chick's Academy, where we help women get certified in fitness, nutrition, as well as build amazing businesses. And I'm here today to talk to you about something that I'm [...]

FIT CHICKS Friday “Tabatas Strong” HIIT Workout

Hey Chicks, We LOVE tabatas. They are quick and intense and are a fab time crunch workout. If you aren't familiar with tabatas, they are a specific protocol of intervals of 20 seconds of work [...]

FIT CHICKS Chat Episode #151: FIT CHICKS turns 10 – Our biggest lessons from the last decade!

   CLICK ON THE PLAYER  TO LISTEN! This week, we are so pumped to be celebrating our our big double digit birthday as we turn 10 years old. From starting a small [...]

GRAD SPOTLIGHT: Super Duper Power Balls from Fitness & Nutrition Expert Grad Amanda Knott

Hey Chicks, At FIT CHICKS Academy we love seeing  what are students in the  Fitness & Nutrition Expert Program (FNE) come up with in the kitchen . Today we are excited to share this recipe for [...]

GRAD SPOTLIGHT: Greeky Stuffed Chicken from Fitness & Nutrition Expert Grad Ann Fasciano

Hey Chicks, At FIT CHICKS Academy we love seeing  students and  grads in the Fitness & Nutrition Expert Program (FNE) in action, creating their own fierce workouts and healthy recipes. Today we are thrilled to [...]

FIT CHICKS Chat Episode #150: Top 5 Reasons Your Workout Program Might Be Failing You and What To Do About It

    CLICK ON THE PLAYER  TO LISTEN! Put your hand up if this sounds familiar; you head to the gym, jump on the treadmill for an hour and push yourself physically and [...]

There are no failures on the road to success as a health and fitness coach!

Today we want to talk to you about this misconception that happens. There are so many coaches or people starting their business that seem to think that success is linear. They think it's a one [...]