Top Low Carb Swaps for Fat Loss

Today we are talking all about our fave low carb swaps for health and fat loss. Now we aren't saying that carbs are bad (veggies are carbs after all!) but so many of us just [...]

EPISODE #158- FIT CHICKS Chat Podcast: Top 3 ways for Women to keep your hormones happy for weight loss – Interview with Jen Papaconstantino

Hey Chick, Are you trying everything and can't seem to lose weight, no matter doing everything "right" according do the fitness industry? This is one of the most common culprits that is inhibiting your weight [...]

FIT CHICKS Friday “Turkey Burner” Single DB Workout

Hey Chicks, This week is a quick cardio/lower body workout for you to do while the turkey is cooking this Thanksgiving weekend! This workout is designed to be used with one heavy (for you) dumbbell. [...]

FIT CHICKS Chat Episode #157: Behind the scenes of an 8 figure business: Interview with Danette May

  Today we peel back the curtains to uncover how Danette May went from having $47 in her bank account to becoming a world renowned motivational speaker, #1 best-selling author of seven health [...]

GRAD SPOTLIGHT: Festive Fall Apple Pumpkin Crumble with Fitness & Nutrition Expert Grad Jasmin Jagpal

Hey Chicks, At FIT CHICKS Academy we celebrating our past grads, so when FITNESS & NUTRITION EXPERT grad Jasmin Jagpal asked if she could share a delicious and healthy Thanksgiving dessert recipe with our readers, [...]

FIT CHICKS Chat Episode #156: The Rise – Interview with Danette May

  Understanding forgiveness on a cellular level, why people act and react as they do, how our mindset can affect everything in our life from our health to our wealth. In this compelling [...]

How to Make a Fat Loss Green Smoothie

 One of our FAVE fast food is the green smoothie especially when it comes to fat loss however most peeps are making them ALL wrong! Green smoothie are all the rage these days and [...]