FIT CHICKS Chat Episode #169: The 3 Things You Must Know Before Launching Your Online Fitness or Nutrition Program

  Are you in fitness/nutrition/wellness and want to start an online program but are completely stuck from the get go? What if we told you you could be an expert and share your [...]

How to Track Your Alcohol Macros

 Hey Chicks! Today FIT CHICKS Academy co-founder is talking about alcohol, and more specifically how to track alcohol in your macros. They will also shed some light on the importance of drinking moderately and [...]

FIT CHICKS Chat Episode #165″ Take Control of your IBS – Interview with Nutritionist Jennifer Papaconstantinou

Are you suffering from poop issues? Are you secretly dealing with Constipation, bloating, diarrhea and are too embarrassed to talk about it? You are not alone. Between 25- 45  million people suffer from [...]