FIT CHICKS CHAT Episode 193: Behind the Scenes look at LadyBoss and their Global Online Platform

  Hey chicks, About a year ago I was attending the Click Funnels conference and saw Kaelin speak on stage. Instantly I was drawn to her not only because of her energetic vibe [...]

FIT CHICKS CHAT Episode #192: From 65lbs overweight to IFBB Fitness Pro World Record Holder! How LadyBoss Kaelin did it and you can too! Interview with LadyBoss Kaelin Poulin

   Hey chicks, When you hear of fitness competitors you usually think of people who have been competing their whole life, or athletes who are now hitting the stage. You do not [...]

FIT CHICKS Friday Total Body Tabatas Workout

Hey Chicks, Tabatas are a HIIT protocol that involves working at high intensity for 20 seconds followed by a 10 second rest for 8 rounds. 4 minutes may seem like a short time, but believe [...]

GRAD SPOTLIGHT: Strawberry Banana Weight Loss Smoothie with Holistic Nutrition Weight Loss Expert Grad Chelsey

Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe for you from recent Holistic [...]

GRAD SPOTLIGHT: Chocolate Berry Smoothie with Holistic Nutrition Weight Loss Expert Grad Jill

Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students come up with in the kitchen . Today we are excited to share this recipe for you [...]

FIT CHICKS CHAT Episode 191 – Do you love your business as much as you love your craft?

  Hey chicks, You might be thinking “Isn’t my business the same as my craft?”.  No it is NOT! We all started in fitness, nutrition & wellness because we want to help people, [...]

FIT CHICKS CHAT Episode 190: Conventional vs a Holistic Approach to Weight Loss…what’s the difference?

  Hey chicks, Holistic health is a hot topic especially when it comes to fat loss but do you know what is the difference between Conventional Weight Loss & Holistic Weight Loss? Studies [...]

FIT CHICKS CHAT Episode 189: Health and Fitness Pros Number One Fear Answered

  Hey chicks, This fear we are talking about today is a BIG one guys that has plagued me in the past and almost every single health and fitness pro I know! It [...]

GRAD SPOTLIGHT: Moringa Morning Burst Smoothie with Holistic Nutrition Weight Loss Expert Grad Dawn

Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holitsic Nutrition Weight Loss Expert students come up with in the kitchen . Today we are excited to share this recipe for you [...]

FIT CHICKS CHAT Episode 188 – Essential Oils For Hormone Balancing an Interview with Dr. Mariza Snyder

  Hey chicks, I was never really into essential oils. I always thought of them as a little to hippy dippy as my dad would say lol. Honestly though I just thought they [...]