Somewhere along the road to becoming an adult, we began to believe that other people know what is better for us than trust our own voice, heart and gut. What the heck happened?! In this personal episode, the Head Chicks dive deep into their own struggles with trusting their voice, how it is not your fault if this is you too and how you can overcome the people pleasing, perfectionism and self doubt that is standing in the way you living your best life. If you are feeling stuck, this is a must listen!
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*For informational purposes only. Please consult a physician before starting an exercise program