FIT CHICKS Chat Episode 254 – Sleep & Weight: How Not Getting Your ZZZ’s Can be Blocking Your Goals

Have you ever noticed that when you aren't sleeping well throughout the week that your cravings for pizza, chips and candy are through the roof (literally when I do sleep, I am dreaming of pizza!) [...]

Top 10 Reasons To Become a Fitness & Nutrition Expert

The other day on an info session, a chick asked us what was different about the Fitness & Nutrition Expert Program compared to other certifications out there. The good thing was we had the answers [...]

What it REALLY means to be named Top Fitness Pro of 2019….

Hey Chick, Well I am still in complete SHOCK that  we won Top Fitness Professional of 2019 by Can Fit Pro! What is funny is that even though I can step in front of 100's [...]