FIT CHICKS Friday “The Holiday Hustle AMRAP” Workout

Hey Chicks, Today's workout is an intense full body workout to fit in during the busy Christmas season. Be sure to choose a weight that makes it hard to complete the last few seconds with [...]

6 Reasons You Shouldn’t Wait Until New Year’s To Start Your Resolution

Hey Chick, Today we have an awesome guest post from one of our amazing FIT CHICKS Academy Grads Holistic Nutrition Weight Loss Experts, Miranda Barrett!  We love having our grads share their healthy tips and [...]

FIT CHICKS Friday “12 Moves of Christmas”

Hey Chicks, Today's workout is an intense full body Holiday themed workout! If your short on time start at move 12 and work your way back! Enjoy! Download workout PDF here! If you  love our [...]

Top 10 Tips to a Healthy Holiday Season

Hey Chick, Today we have an awesome guest post from one of our amazing FIT CHICKS Academy Grads Holistic Nutrition Weight Loss Experts, Miranda Barrett!  We love having our grads share their healthy tips and [...]