Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from recent Holistic Nutrition Weight [...]
Hey Chicks, At FIT CHICKS Academy we love seeing the creative smoothie recipes our Holistic Nutrition Weight Loss Expert students whip up in their blenders! Today we are excited to share this recipe from recent Holistic Nutrition Weight [...]
Today on Fit Chicks Chat we are talking all about what you can and can not coach when it comes to nutrition. CLICK ON THE PLAYER BELOW TO LISTEN TO THE FULL EPISODE [...]
Have you ever wondered why you say you want something but you can not achieve it? You want to lose weight, eat healthier, start exercising or even start a new career but you feel like [...]
Hey Chicks, No equipment?? No problem! You can still get a killer full body workout in! Save this one for days when you are travelling, or just want to mix things up. Exercises [...]
Hey Chicks, Tabatas are a HIIT protocol that involves working at high intensity for 20 seconds followed by a 10 second rest for 8 rounds. 4 minutes may seem like a short time, but believe [...]
Today on Fit Chicks Chat business we are focusing on the one area of business that is overlooked by most companies today but is the most important area to focus on. Without having this streamlined [...]
Hey Chicks! Today's FIT CHICKS Friday workout is an Upper Body Superset! A superset is 2 exercises back to back with no rest! Enjoy! DOWNLOAD WORKOUT PDF HERE Exercises: [...]
