FIT CHICKS Chat Episode 304 – The Secrets the Nutrition Pro’s Use to Cut their Calories in Half & Still Feel Full

Ever want what are all the strategies and method nutrition pro’s use with their clients to help them effectively lose weight?  Well we are dishing all the dirt in this podcast! In this episode we [...]

FIT CHICKS Chat Episode 303 – The 3 Shifts to take any Negative Circumstance and Turn it into the Most Positive and Productive Time of your Life!

It is time for some serious mindset work in your life or biz that can be the difference with rising through this challenge or not. In this episode we take you through 3 exercises to [...]

FIT CHICKS Chat Episode 302 – How to Navigate Your Workouts During COVID-19 to Not Lose Your Progress

With all the gyms and studios closed due to COVID-19,  you may be feeling completely blindsided about how this will affect your fitness, health and weight loss goals.  You feel like this is going to [...]

GRAD SPOTLIGHT: “Chicken and Bean Slow Cooker Chili” with Fitness & Nutrition Expert Grad Lisa West

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]

FIT CHICKS Chat Episode 300 – 3 Ways to Stop Struggling With Body Image So You Can Live The Life You Dream Of

Loving yourself has never been harder with so much access on social media to the “perfect body” to media pushing images on to us everyday it is no wonder over 97% of women around the [...]

GRAD SPOTLIGHT: “A Whole Lot of Carrot Love!” with Fitness & Nutrition Expert Grad Barbori Streibl

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]