Have you ever asked yourself this question?
If you have because you struggle to get your fitness & health clients results (even though you are giving them all your best info about “clean” eating and calories & macros….)
Or you aren’t coaching yet but it seems soooo complicated to actually LOSE WEIGHT (because you can’t seem to figure it out yourself)…
Then you need to watch this.
This is one of the MOST asked questions we get asked….by our clients and by our students in FIT CHICKS Academy
The truth is, fat loss IS hard UNLESS you know the 2 key pieces. We call it the 50/50 formula of how to get REAL results that last (not the water weight when you cut carbs for a week or eat only cabbage soup that shows up as 10lbs in 7 days until you eat a cracker and you are right back where you started!)
If you do not know this formula, you are ALWAYS going to struggle…in your own health, helping clients and growing your business.
Laura & Amanda
Founders of FIT CHICKS Academy
*For informational purposes only. Please consult a physician before starting an exercise program