No equipment?? No problem! Wondering how you can get an awesome lower body burn in when you don’t have access to equipment! 2 feet and a heartbeat is all you need (and maybe a towel to wipe up the sweat!) Today FIT CHICKS Friday workout is a lower body no equipment! Move through the circuit 2-3x! Happy Sweating! 😅 🐥
If you love our FIT CHICKS Friday you will love The FIT CHICKS® Transformation Trainer is a weekly fitness, nutrition & lifestyle coaching program for busy women – like you – that want to transform their bodies and create healthy habits that ACTUALLY work for life.
- Weekly meal plans & grocery lists
- Weekly workouts to do in under 30 minutes
- Weekly workout videos to follow along
- Weekly FIT CHICKS 101 lifestyle videos
- Accountability & support through our private Facebook community
- and more!
TRY FREE FOR 7 DAYS!!!