FIT CHICKS Chat Podcast

Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you [...]

How Nutrition Coaches Add Fiber For Fat Loss with These 3 Foods

Hey Chicks, 🥦Fitness & Nutrition Coaches know that fiber is one of your best fat loss friends. 🥦 Why? Because it fills you up faster, it slows down how quickly your stomach empties which helps to [...]

FIT CHICKS Chat Episode 237: FIT CHICKS Chat Episode 237: PT vs Group Training…Which One Makes More Impact and More Income?

Hey Chick, This is a BIG question for so many women who are graduating from our Fitness and Nutrition Expert certification program and are in the process of considering changing careers, taking on clients part [...]

FIT CHICKS Academy: Compound Vs Isolation Exercises…which do we love more?

Hey Chicks, It's time for a little FIT CHICKS Academy 101 and in this video, you're going to be learning all about compound exercises versus isolation exercises and why they are both awesome and why [...]

FIT CHICKS Chat Episode 234: The TOP 10 “Non Cookie Cutter” Ways to Work in Fitness & Nutrition Industry WITHOUT Teaching Classes or Personal Training

Hey Chick, One of the biggest misconceptions when it comes to starting in the fitness & nutrition industry is that you either have to teach fitness or be a personal trainer. This is so NOT [...]

GRAD SPOTLIGHT: “Stuffed Bell Peppers” with Fitness & Nutrition Expert Grad Leona Harter

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]

FIT CHICKS Chat Episode 233: Why Hating Mondays Sucks…How to stop living a life you dread & create one of your dreams

Hey Chick, When I was 14 years old I was told by my own father that becoming a fitness trainer is “the stupidest thing he has ever heard”. I listened, gave up this idea and [...]

FIT CHICKS Chat Episode 232: The 4 Ways We Made Over $5k / month as a Fitness Instructor Without Ever Working in a Gym!

Hey Chick, Have you dreamed about getting certified and working as a fitness instructor but hold back starting in the industry because of the belief that you have to work in gym or you can [...]

FIT CHICKS Chat Episode 226: The Power of Fascial Stretching- Interview with Sarah Mariano

Hey Chick, Fascial stretch therapy has become more popular over recent years but what exactly is it and how does it work? Fascia is a network of layered connective tissue that surrounds your muscles, nerves, [...]

FIT CHICKS Chat Episode 217: The 4 Step Sales Process to Effortlessly Selling Your Fitness & Nutrition Programs Everytime! — copy

Hey Chick, Does the idea of selling make you feel sick to your stomach? Does this sound familiar... You teach an amazing program, class or online training but when it comes to getting people to [...]

FIT CHICKS Chat Episode 216: 5 Signs You Are Meant to Be a Health Coach

So you have thought about becoming a health or nutrition coach but every time you go to take the leap, fear starts to set in that you are not enough to start your journey in [...]