Hey Chicks, 🥦Fitness & Nutrition Coaches know that fiber is one of your best fat loss friends. 🥦 Why? Because it fills you up faster, it slows down how quickly your stomach empties which helps to [...]
Hey Chick, This is a BIG question for so many women who are graduating from our Fitness and Nutrition Expert certification program and are in the process of considering changing careers, taking on clients part [...]
Hey Chicks, It's time for a little FIT CHICKS Academy 101 and in this video, you're going to be learning all about compound exercises versus isolation exercises and why they are both awesome and why [...]
Hey Chick, One of the biggest misconceptions when it comes to starting in the fitness & nutrition industry is that you either have to teach fitness or be a personal trainer. This is so NOT [...]
Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]
Hey Chick, When I was 14 years old I was told by my own father that becoming a fitness trainer is “the stupidest thing he has ever heard”. I listened, gave up this idea and [...]
Hey Chick, Have you dreamed about getting certified and working as a fitness instructor but hold back starting in the industry because of the belief that you have to work in gym or you can [...]
Hey Chick, Fascial stretch therapy has become more popular over recent years but what exactly is it and how does it work? Fascia is a network of layered connective tissue that surrounds your muscles, nerves, [...]
Hey Chick, Does the idea of selling make you feel sick to your stomach? Does this sound familiar... You teach an amazing program, class or online training but when it comes to getting people to [...]
Hey Chick, I love self discovery tests. You know all those one like "Are you an extrovert or introvert?" or "Which of the 5 Love Languages are you"? or "What career would suit me best?" [...]
