FIT CHICKS CHAT Episode #Episode 197 – Biz Throwback Thursday: How FIT CHICKS all Began…

   Hey chicks, We are going waaaaay back in the story vault in this podcast and sharing the real truth behind how FIT CHICKS all began 10 years ago. The ups, the [...]

GRAD SPOTLIGHT: “Ground Turkey Jumbo Shells” with Fitness & Nutrition Expert Program Grad Kelly Hayes

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]

FIT CHICKS CHAT Episode #196 – Biological Age vs Chronological Age – Interview with Fitness and Nutrition Expert Grad Beate Probst

  Hey chicks, Beate first took our FIT CHICKS Academy Fitness and Nutrition Expert Program in order to educate herself more and be able to make impact in her own community. She wanted [...]

FIT CHICKS Friday 7 Minute AMRAP Workouts

Hey Chicks, An AMRAP means "as many rounds as possible", so you will cycle through the exercises with no rest and see how many rounds you can do in 7 minutes!       Download [...]

FIT CHICKS CHAT Episode #195 – Launching vs Evergreen Program: Breaking down the Pro’s & Con’s

   Hey chicks, So you are creating an online program for your fitness and / or nutrition biz and you are stuck deciding between having one big launch versus running it continually. [...]

GRAD SPOTLIGHT: “One Pot Low Fat Chili” with Fitness & Nutrition Expert Grad Michelle Bailey

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]

FIT CHICKS CHAT Episode 194: Your Fittest Future Self Interview with Kathleen Trotter

    Hey chicks, I have had the pleasure of interviewing Kathleen on a few occasions and since the first interview we have always felt connected or as she called it like “fitness [...]

FIT CHICKS Friday “PHA” Circuit Workout

Hey Chicks, This week we were talking all about Peripheral Heart Action Training - which is simply circuit style training that alternates upper and lower body. You can watch our video on why we think [...]

FIT CHICKS CHAT Episode 193: Behind the Scenes look at LadyBoss and their Global Online Platform

  Hey chicks, About a year ago I was attending the Click Funnels conference and saw Kaelin speak on stage. Instantly I was drawn to her not only because of her energetic vibe [...]

FIT CHICKS CHAT Episode #192: From 65lbs overweight to IFBB Fitness Pro World Record Holder! How LadyBoss Kaelin did it and you can too! Interview with LadyBoss Kaelin Poulin

   Hey chicks, When you hear of fitness competitors you usually think of people who have been competing their whole life, or athletes who are now hitting the stage. You do not [...]