Hey Chick, Fascial stretch therapy has become more popular over recent years but what exactly is it and how does it work? Fascia is a network of layered connective tissue that surrounds your muscles, nerves, [...]
FIT CHICKS Chat Episode 217: The 4 Step Sales Process to Effortlessly Selling Your Fitness & Nutrition Programs Everytime! — copy
Hey Chick, Does the idea of selling make you feel sick to your stomach? Does this sound familiar... You teach an amazing program, class or online training but when it comes to getting people to [...]
So you have thought about becoming a health or nutrition coach but every time you go to take the leap, fear starts to set in that you are not enough to start your journey in [...]
FIT CHICKS Chat Episode 215: The 3 Major Changes In Fitness Programs and how to adapt them into your online coaching business
Hey chicks, The way we workout and our clients want to workout has changed drastically over the last 5 years….but have your programs changed with the times? In this episode, the [...]
FIT CHICKS Chat EPISODE 214: Trusting your Intuition: How to overcome self doubt and listen to the female voice within
Somewhere along the road to becoming an adult, we began to believe that other people know what is better for us than trust our own voice, heart and gut. What the heck [...]
FIT CHICKS Chat EPISODE 213 – The 3 Myths that are holding you back from building the Fitness & Nutrition Biz of your dreams!
Hey chicks, So you are trying to build your fitness and nutrition business and you feel like you are sucking at EVERYTHING! You wonder why isn’t it happening faster, why does [...]
Hey chicks, There is a lot of debate in the fitness and nutrition industry on the topic of “cheat meals” or “cheat days”. Do we actually need them? Are they promoting [...]
FIT CHICKS Chat Episode 211: Why you need to REPEL Clients to make more income & impact in the fitness & nutrition industry!
Hey chicks, Yes you heard that right! To make more income and impact with your fitness and nutrition biz, you have to REPEL clients. Why? Because when you know how to [...]
FIT CHICKS Chat EPISODE 210 – The #1 Nutrition Technique that will Set You up for Fail-proof Success in any Situation: Introducing the “Core 4”!
Hey chicks, Does this sound familiar....a couple of weeks go by on your new plan and you are crushing it, you are following your meal plan and your pants are getting [...]
Hey chicks, Real talk, Lori Kennedy is an entrepreneur that over at FIT CHICKS Academy we love! She is a bada** in all areas from owning her business, being an influencer [...]