FIT CHICKS Chat Episode #133 – Why You Need a Signature Program – Interview with Lori Kennedy

    If you are in business or thinking of starting your own business whether it be an in person or online business you need to listen to this ASAP! In this interview [...]

FIT CHICKS Chat Episode #132 – Yoga practice not yoga perfect an interview with Power Yoga Canada Co-Founder Pauline Cabellero

    In this interview find out why we need to stop taking yoga and ourselves so seriously! We are talking with Co-Founder of Power Yoga Canada and our amazing friend Pauline Cabellero [...]

FIT CHICKS Chat Episode #131 – Break Bad Habits, Eat with Intention, and Indulge Without Worry: Interview with The Food Therapist, Shira Lenchewski

    Today we have the super amazing Registered Dietician and Food Therapist, Shira Lenchewski to help us get to the bottom of WHY our eating patterns may be sabotaging your results, how [...]

FIT CHICKS Chat Episode #130 – The Fitness & Nutrition Business Lessons we wish we had known

    Do you have your own fitness or health business or dream about opening one?  If so, then this is the episode for you! After 10 years in business and launching and [...]

FIT CHICKS Chat Episode #129 – What the Heck is Holistic Weight Loss?

    As we getting ready to launch our new Holistic Nutrition Weight Loss Expert Program, we keep getting asked “What the heck is Holistic Weight Loss?” Well chicks, if you don’t [...]

FIT CHICKS Chat Episode #128 – Are you financially well? An Interview with Laura Lee Jewell

    Today it is time to talk about how your finances are affecting your health and what you can do about it. You see many of us do not really connect how [...]

FIT CHICKS Chat Episode #127 – How To Value Yourself and Your Product or Services

    The number one question we get in our Fitness and Nutrition Expert Certification program when we get to the business portion is “how much do I charge?” This is the one [...]

FIT CHICKS Chat Episode #126 – Kettlebell Training 101 with Kindal Boyle

    Curious  as to why kettlebell training is so effective at toning your entire body, especially your core? Wonder what is the big difference between using kettlebells and weights? Who even invented [...]

FIT CHICKS Chat Episode #125: Real Talk for all the Mamas out There!

    Mother’s Day is fast approaching and we want to celebrate all this amazing day by getting REAL!  In this episode, Head Chick Laura interviews Amanda about how being a mom has [...]

FIT CHICKS Chat Episode #124: The Biggest Error Fitness Pros Make when Marketing their Programs

    Are you trying to build your fitness biz and feel like no one is signing up for your programs? If so, then this one is a must listen!  In this episode, [...]