FIT CHICKS Chat Episode 255 – The Steps to Becoming a Certified Holistic Nutrition & Health C

So you have thought about becoming a certified health coach but have no idea where to start. Not to worry - in this episode, the we are walking you through the 5 steps to take [...]

FIT CHICKS Chat Episode 254 – Sleep & Weight: How Not Getting Your ZZZ’s Can be Blocking Your Goals

Have you ever noticed that when you aren't sleeping well throughout the week that your cravings for pizza, chips and candy are through the roof (literally when I do sleep, I am dreaming of pizza!) [...]

FIT CHICKS Chat Episode 244: Makeover Your Approach to Eating – The 3 Secrets to Effortless Fat Loss

Hey Chick, It is time to STOP the pointless diets and deprivation that do not work and do more damage to your body and self esteem and start changing our nutrition to one you can [...]

FIT CHICKS Chat Episode 237: FIT CHICKS Chat Episode 237: PT vs Group Training…Which One Makes More Impact and More Income?

Hey Chick, This is a BIG question for so many women who are graduating from our Fitness and Nutrition Expert certification program and are in the process of considering changing careers, taking on clients part [...]

FIT CHICKS Chat Episode 234: The TOP 10 “Non Cookie Cutter” Ways to Work in Fitness & Nutrition Industry WITHOUT Teaching Classes or Personal Training

Hey Chick, One of the biggest misconceptions when it comes to starting in the fitness & nutrition industry is that you either have to teach fitness or be a personal trainer. This is so NOT [...]

FIT CHICKS Chat Episode 233: Why Hating Mondays Sucks…How to stop living a life you dread & create one of your dreams

Hey Chick, When I was 14 years old I was told by my own father that becoming a fitness trainer is “the stupidest thing he has ever heard”. I listened, gave up this idea and [...]

FIT CHICKS Chat Episode 232: The 4 Ways We Made Over $5k / month as a Fitness Instructor Without Ever Working in a Gym!

Hey Chick, Have you dreamed about getting certified and working as a fitness instructor but hold back starting in the industry because of the belief that you have to work in gym or you can [...]

FIT CHICKS Chat Episode 226: The Power of Fascial Stretching- Interview with Sarah Mariano

Hey Chick, Fascial stretch therapy has become more popular over recent years but what exactly is it and how does it work? Fascia is a network of layered connective tissue that surrounds your muscles, nerves, [...]

FIT CHICKS Chat Episode 217: The 4 Step Sales Process to Effortlessly Selling Your Fitness & Nutrition Programs Everytime! — copy

Hey Chick, Does the idea of selling make you feel sick to your stomach? Does this sound familiar... You teach an amazing program, class or online training but when it comes to getting people to [...]

FIT CHICKS Chat Episode 216: 5 Signs You Are Meant to Be a Health Coach

Hey Chick, I love self discovery tests. You know all those one like "Are you an extrovert or introvert?" or "Which of the 5 Love Languages are you"?  or "What career would suit me best?" [...]