FIT CHICKS Chat Episode 420 – The 3 Skills you Need to Coach Any Client to a Weight Loss Transformation

When it comes to coaching a client to a weight loss transformation, there are only 3 skills a coach needs to be successful at getting results every time.  In this episode of FIT CHICKS Chat, [...]

FIT CHICKS Chat Episode 412 – No Time to Workout? Follow these three tips to make your sweat sessions happen

It is so easy for us to put off working out when our schedules are jam packed with work, taking care of our families, friend time etc that often times our self care and workouts [...]