FIT CHICKS Chat Episode 362 – Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays

Today we are looking at how you can keep your fitness game on point and keep moving towards your goals even during the holidays. Whether you are a coach or working on your personal fitness [...]

FIT CHICKS Chat Episode 361 – How Holistic Nutrition Transformed Her Pregnancy Wellness Business: Interview with HWLE Grad Nicole Plaza

Today, we have a super special interview with Holistic Nutrition Weight Loss Grad & founder of the Life Lounge Wellness for pre and post natal women, Nicole Plaza.  After having a huge gap in her [...]

FIT CHICKS Chat Episode 358 – Repairing Your Reproductive Relationship – Interview with Rebecca Hammond

Today we chat with Fitness and Nutrition Expert graduate and CEO of The Nourished Doula, Rebecca Hammond about the importance of healing your relationship with your reproductive health. In this interview Rebecca shares her own [...]