FIT CHICKS Chat Episode 306 – The Secrets the Pros Use to Cut Their Workout Time in HALF & Still Get Amazing Results

Ever want what are all the strategies and method fitness pro’s use with their clients to help them workout LESS & get the results they crave?  Well we are dishing all the dirt in this [...]

FIT CHICKS Chat Episode 305 – The Number One Thing You Need To Focus On In Your Business To Be Successful, and It’s Not Money: Interview with Justyna Kaleta

So instead of us telling you, we brought in  one of our Fitness & Nutrition Expert Revenue Rockstars Justyna to share her story with you  (and if this doesn't motivate you to make it happen [...]

FIT CHICKS Chat Episode 304 – The Secrets the Nutrition Pro’s Use to Cut their Calories in Half & Still Feel Full

Ever want what are all the strategies and method nutrition pro’s use with their clients to help them effectively lose weight?  Well we are dishing all the dirt in this podcast! In this episode we [...]

FIT CHICKS Chat Episode 303 – The 3 Shifts to take any Negative Circumstance and Turn it into the Most Positive and Productive Time of your Life!

It is time for some serious mindset work in your life or biz that can be the difference with rising through this challenge or not. In this episode we take you through 3 exercises to [...]

FIT CHICKS Chat Episode 302 – How to Navigate Your Workouts During COVID-19 to Not Lose Your Progress

With all the gyms and studios closed due to COVID-19,  you may be feeling completely blindsided about how this will affect your fitness, health and weight loss goals.  You feel like this is going to [...]

FIT CHICKS Chat Episode 300 – 3 Ways to Stop Struggling With Body Image So You Can Live The Life You Dream Of

Loving yourself has never been harder with so much access on social media to the “perfect body” to media pushing images on to us everyday it is no wonder over 97% of women around the [...]