FIT CHICKS Chat Episode 255 – The Steps to Becoming a Certified Holistic Nutrition & Health C

So you have thought about becoming a certified health coach but have no idea where to start. Not to worry - in this episode, the we are walking you through the 5 steps to take [...]

FIT CHICKS Chat Episode 254 – Sleep & Weight: How Not Getting Your ZZZ’s Can be Blocking Your Goals

Have you ever noticed that when you aren't sleeping well throughout the week that your cravings for pizza, chips and candy are through the roof (literally when I do sleep, I am dreaming of pizza!) [...]

Top 10 Reasons To Become a Fitness & Nutrition Expert

The other day on an info session, a chick asked us what was different about the Fitness & Nutrition Expert Program compared to other certifications out there. The good thing was we had the answers [...]

What it REALLY means to be named Top Fitness Pro of 2019….

Hey Chick, Well I am still in complete SHOCK that  we won Top Fitness Professional of 2019 by Can Fit Pro! What is funny is that even though I can step in front of 100's [...]

FIT CHICKS Chat Episode 244: Makeover Your Approach to Eating – The 3 Secrets to Effortless Fat Loss

Hey Chick, It is time to STOP the pointless diets and deprivation that do not work and do more damage to your body and self esteem and start changing our nutrition to one you can [...]

How Nutrition Coaches Add Fiber For Fat Loss with These 3 Foods

Hey Chicks, 🥦Fitness & Nutrition Coaches know that fiber is one of your best fat loss friends. 🥦 Why? Because it fills you up faster, it slows down how quickly your stomach empties which helps to [...]

GRAD SPOTLIGHT: “Stuffed Bell Peppers” with Fitness & Nutrition Expert Grad Leona Harter

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]

GRAD SPOTLIGHT: “Apple Pecan Protein Coconut Crisp” with Fitness & Nutrition Expert Grad Rebecca Muldoon

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]

GRAD SPOTLIGHT: “Ground Turkey Jumbo Shells” with Fitness & Nutrition Expert Program Grad Kelly Hayes

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]

GRAD SPOTLIGHT: “One Pot Low Fat Chili” with Fitness & Nutrition Expert Grad Michelle Bailey

Hey Chicks, At FIT CHICKS Academy we love seeing the creativity and hard work of our Fitness & Nutrition Expert Program (FNE) students and grads. Today we are pumped to share this recipe for you from recently [...]