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In episode #82 we had Oreet on the show to talk about bellydancing for fun and fitness. Today the Head Chicks give their opinions on dancing for fitness as well as talk more indepth about adopting a “mindset of movement” and finding things you love! 

 

 

 

Killer Resources!

  1. Fitness & Nutrition Expert Program:   Get certified in fitness, nutrition, wellness & business in 12 weeks! Registration is open for the Sept 27, 2017
  2. Holistic Weight Loss Expert Program: Become a nutrition weight loss expert!  8 week program starts Oct 23, 2017

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Happy Listening!

Laura & Amanda – FIT CHICKS xo

*For informational purposes only. Please consult a physician before starting an exercise program