FIT CHICKS Chat Podcast

Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step action to get you there!

Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies and guest interviews with the world’s leading female health experts so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey!

FIT CHICKS Chat Episode 314 – Power Of Adapting To Continue Reaching Your Goals – Interview with Kathleen Trotter

Life can throw a lot of curveballs your way that can easily throw you off track. Whether it is your fitness goals, health goals, career or relationship goals (hello date night sitter disaster) and it [...]

FIT CHICKS Chat Episode 312 – TOP 5 FOODS YOU THINK ARE HEALTHY BUT FITNESS PROS WOULD NEVER USE

Seriously, have your ever felt like you have been mislead by packaging, marketing or product placement in a grocery store?You know what we mean...you pick up a product because it is pretty and healthy looking [...]