FIT CHICKS Chat Episode 255 – The Steps to Becoming a Certified Holistic Nutrition & Health C

So you have thought about becoming a certified health coach but have no idea where to start. Not to worry - in this episode, the we are walking you through the 5 steps to take [...]

FIT CHICKS Chat Episode 254 – Sleep & Weight: How Not Getting Your ZZZ’s Can be Blocking Your Goals

Have you ever noticed that when you aren't sleeping well throughout the week that your cravings for pizza, chips and candy are through the roof (literally when I do sleep, I am dreaming of pizza!) [...]

Top 10 Reasons To Become a Fitness & Nutrition Expert

The other day on an info session, a chick asked us what was different about the Fitness & Nutrition Expert Program compared to other certifications out there. The good thing was we had the answers [...]

What it REALLY means to be named Top Fitness Pro of 2019….

Hey Chick, Well I am still in complete SHOCK that  we won Top Fitness Professional of 2019 by Can Fit Pro! What is funny is that even though I can step in front of 100's [...]

FIT CHICKS Chat Episode 244: Makeover Your Approach to Eating – The 3 Secrets to Effortless Fat Loss

Hey Chick, It is time to STOP the pointless diets and deprivation that do not work and do more damage to your body and self esteem and start changing our nutrition to one you can [...]

FIT CHICKS Chat Episode 237: FIT CHICKS Chat Episode 237: PT vs Group Training…Which One Makes More Impact and More Income?

Hey Chick, This is a BIG question for so many women who are graduating from our Fitness and Nutrition Expert certification program and are in the process of considering changing careers, taking on clients part [...]

FIT CHICKS Chat Episode #155: Your Fierce Fall Fat Loss Plan

  Fall is officially here and that means bulky sweaters, football parties every weekend and pumpkin spice EVERYTHING! It is time for a healthy habit reset but what “diet” do you do?  Keto, [...]

FIT CHICKS Chat Episode #154: The Secret to Success in Fat Loss, Business & more

   Success is not found in the “perfect” diet or in “secret formula” to business.  The secret to success is found in 1 simple thing...what is it? You will have to listen [...]

FIT CHICKS Chat Episode #130 – The Fitness & Nutrition Business Lessons we wish we had known

    Do you have your own fitness or health business or dream about opening one?  If so, then this is the episode for you! After 10 years in business and launching and [...]

FIT CHICKS Chat Episode #129 – What the Heck is Holistic Weight Loss?

    As we getting ready to launch our new Holistic Nutrition Weight Loss Expert Program, we keep getting asked “What the heck is Holistic Weight Loss?” Well chicks, if you don’t know...you [...]